UV Index
UV Index
Today's UV index in Rūdsar, Iran 
will be up to 9.1, indicating a very high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-07-25
With a UV index of 9.1 in Rūdsar, it's crucial to safeguard your skin from harmful UV rays. Protect yourself by minimizing sun exposure, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours.
The UV index in Rūdsar, Iran, can be quite high, especially during late spring and summer months, often reaching levels that indicate strong sun exposure.
Rūdsar experiences mild, wet winters and warm, humid summers. Rainfall is mostly in autumn and winter, while summers are usually dry and hot, reflecting its Caspian Sea coastal climate.
Compared to other parts of Iran, Rūdsar is wetter and more humid due to its proximity to the Caspian Sea. It has milder winters than mountainous regions and more rainfall than inland areas like Tehran.
See the UV index hour by hour for Rūdsar, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.