Rasht UV Index Today
- Current UV Index0.0
- Cloud Cover00%
- Temperature00.0 ℃
Day Summary
- Max UV Index7.8
- Avg Clouds2%
- Max Temp32.2 ℃
- Peak UV at 1 PM
- Protection Required ☀️
The UV index in Rasht, Iran 
will reach a high of 7.8 today. This means a high level of sun exposure. See our tips below to stay safe!
Last checked: 2025-08-30
Hourly Forecast Chart
Today's Safety Tips
Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.
Rasht's UV Index
The UV index in Rasht typically ranges from moderate to high, especially during the summer months when the sun is strongest. It can reach levels around 7 to 9 on the scale during peak hours.
Weather Seasons
Rasht experiences mild, wet winters and warm, humid summers. Rainfall is frequent in autumn and winter, while summers are relatively dry but often foggy due to the nearby Caspian Sea. Spring and fall are pleasant with moderate temperatures.
Rasht's Climate
Compared to other parts of Iran, Rasht is much wetter and more humid because it is near the Caspian Sea. Neighboring countries like Azerbaijan and Turkmenistan tend to have drier and more continental climates, with less rainfall and more extreme temperature changes.
Hourly UV Index Trend
See the UV index hour by hour for Rasht. When the level is high, it's smart to find some shade.
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