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Rasht UV Index Today

Day Summary

The UV index in Rasht, Iran Flag of Iran will reach a high of 8 today. This means a veryhigh level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-09

Hourly Forecast Chart

Today's Safety Tips

The risk is very high. It's best to stay out of the sun between 10 a.m. and 4 p.m. If you must be outside, wear protective clothing and apply sunscreen often.

Rasht's UV Index

The UV index in Rasht typically ranges from moderate to high, especially during the summer months when the sun is strongest. It can reach levels around 7 to 9 on the scale during peak hours.

Weather Seasons

UV index

Rasht experiences mild, wet winters and warm, humid summers. Rainfall is frequent in autumn and winter, while summers are relatively dry but often foggy due to the nearby Caspian Sea. Spring and fall are pleasant with moderate temperatures.

Rasht's Climate

Compared to other parts of Iran, Rasht is much wetter and more humid because it is near the Caspian Sea. Neighboring countries like Azerbaijan and Turkmenistan tend to have drier and more continental climates, with less rainfall and more extreme temperature changes.

Hourly UV Index Trend

See the UV index hour by hour for Rasht. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Rasht is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.