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Today's UV index in Sari, Iran will be up to 3.3, indicating a moderate level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.
With a UV index reaching up to 3.3 in Sari, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
Sari, Māzandarān, Iran experiences high UV index levels, often reaching 7-8 during summer months, which is higher than the national average. This is due to its proximity to the Caspian Sea and low-lying terrain.
The region has four distinct seasons, with cold winters, mild springs, hot and humid summers, and warm autumns. Sari's climate is influenced by its coastal location, with temperatures ranging from 2°C in January to 28°C in July.
Compared to neighboring countries, Sari's climate is milder than Turkmenistan's arid desert climate, but hotter and more humid than Azerbaijan's mountainous regions. The region's weather patterns are similar to those in other coastal cities along the Caspian Sea, such as Anzali and Ramsar.