UV Index
UV Index
Today's UV index in Sahara, Honduras 
will be up to 13.2, indicating a extreme level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-05-09
UV index at 13.2 in Sahara means extreme risk: limit outdoor time especially from 10 a.m. to 4 p.m., actively seek shade, wear protective clothing, broad-brimmed hat, apply SPF 30+ sunscreen every 2 hours, and wear UV-blocking sunglasses. Watch for bright surfaces like water and snow increasing UV exposure.
The UV index in Sahara, Honduras is generally high, often reaching levels around 8 to 11 during midday, indicating strong sun exposure especially in the dry season. Seasonal patterns in Sahara include a hot, dry season from late November to April and a rainy season from May to October with frequent afternoon showers. Compared to neighboring countries like Nicaragua and El Salvador, Sahara has similar tropical weather but can be slightly warmer and drier, especially during the dry season.
See the UV index hour by hour for Sahara, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.