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Paraparaumu UV Index Today

Day Summary

The UV index in Paraparaumu, New Zealand Flag of New Zealand will reach a high of 3.5 today. This means a moderate level of sun exposure. See our tips below to stay safe!

Last checked: 2025-09-13

Hourly Forecast Chart

Today's Safety Tips

The sun is a bit strong. Find some shade during midday. Wear a hat, sunglasses, and use SPF 30+ sunscreen if you'll be outside for a while.

Paraparaumu's UV Index

The UV index in Paraparaumu generally ranges from moderate to high, especially during the summer months when it can reach very high levels. In winter, the UV index is lower but still notable.

Weather Seasons

UV index

Paraparaumu experiences mild, wet winters and warm, relatively dry summers. Rainfall is spread throughout the year, with slightly more rain in winter. Spring and autumn have variable weather with occasional rain and sunshine.

Paraparaumu's Climate

Compared to other parts of New Zealand, Paraparaumu has a milder climate than inland areas. It is cooler and wetter than northern parts like Auckland but warmer than the South Island. Neighboring cities along the Kapiti Coast share similar weather patterns.

Hourly UV Index Trend

See the UV index hour by hour for Paraparaumu. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Paraparaumu is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.