UV Index
UV Index
Today's UV index in Al Ain City, United Arab Emirates 
will be up to 9.8, indicating a very high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-06-22
With a UV index of 9.8 in Al Ain City, it's crucial to safeguard your skin from harmful UV rays. Protect yourself by minimizing sun exposure, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours.
The UV index in Al Ain City is often very high, especially during the summer months, frequently reaching extreme levels above 10, which means strong sun exposure throughout much of the year.
Al Ain experiences extremely hot summers with temperatures often exceeding 40°C (104°F) while winters are mild and pleasant, usually ranging from 14°C to 24°C (57°F to 75°F). Rainfall is rare and mainly occurs in the winter.
Compared to other parts of the UAE and neighboring Oman, Al Ain is slightly cooler in summer due to its inland location and higher elevation but still very hot. It is drier than coastal cities like Dubai and Abu Dhabi, with less humidity overall.
See the UV index hour by hour for Al Ain City, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.