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Abu Dhabi UV Index Today

Day Summary

The UV index in Abu Dhabi, United Arab Emirates Flag of United Arab Emirates will reach a high of 7.4 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2025-10-15

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

Abu Dhabi's UV Index

The UV index in Abu Dhabi is very high, especially during summer months, often reaching levels above 10. This means the sun’s rays are extremely strong and can cause skin damage quickly without protection. UV levels drop somewhat in winter but remain moderate to high.

Weather Seasons

UV index

Abu Dhabi has very hot summers with temperatures often above 40°C (104°F), and mild winters with temperatures around 20-25°C (68-77°F). Rain is rare and mostly happens in the cooler months between November and March, usually as short, light showers.

Abu Dhabi's Climate

Compared to the wider Arabian Gulf region, Abu Dhabi’s weather is similar with hot, dry summers and mild winters. Neighboring countries like Saudi Arabia and Oman share these patterns, but some areas inland can be hotter or get less rain than Abu Dhabi. Coastal areas in the region tend to have higher humidity.

Hourly UV Index Trend

See the UV index hour by hour for Abu Dhabi. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Abu Dhabi is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.