UV Index
UV Index
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Today's UV index in Abu Dhabi, United Arab Emirates 
will be up to 7.5, indicating a high level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.
With Abu Dhabi's UV index reaching 7.5, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours between 10 a.m. and 4 p.m., when UV rays are strongest.
The UV index in Abu Dhabi is consistently high due to its location near the equator and low latitude. It can reach extreme levels during the summer months, posing a significant risk for sunburn and skin damage.
Abu Dhabi has two main seasons: a very hot and humid summer and a warm, less humid winter. Summer temperatures often exceed 40°C (104°F), while winter temperatures rarely drop below 15°C (59°F). Rainfall is minimal and occurs mainly in the winter months.
Compared to its region and neighboring countries, Abu Dhabi's climate is typical of the Arabian Peninsula. However, its coastal location and the Persian Gulf’s moderating effect result in slightly more pleasant winter temperatures than some inland cities in the UAE and Saudi Arabia.
The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Abu Dhabi. It's designed to provide you with a better understanding of the yearly weather and sun exposure.