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Virginia Beach UV Index Today

Day Summary

The UV index in Virginia Beach, United States Flag of United States will reach a high of 7.2 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-30

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

Virginia Beach's UV Index

Virginia Beach has a UV index that ranges from low in winter to very high in summer, peaking around 8 to 10 during July and August. Spring and fall see moderate UV levels.

Weather Seasons

UV index

Seasonally, Virginia Beach experiences hot, humid summers with temperatures often in the 80s and 90s (Fahrenheit). Winters are mild, rarely very cold, and rain can occur year-round. Spring and fall are pleasant with moderate temperatures and less humidity.

Virginia Beach's Climate

Compared to other parts of the Mid-Atlantic region, Virginia Beach is milder in winter due to its coastal location. It is warmer and more humid than inland Virginia. Neighboring states like Maryland and North Carolina have similar seasonal changes but generally cooler winters inland.

Hourly UV Index Trend

See the UV index hour by hour for Virginia Beach. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Virginia Beach is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.