UV Index
UV Index
Today's UV index in Urmia, Iran 
will be up to 11.4, indicating a extreme level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-06-22
UV index at 11.4 in Urmia means extreme risk: limit outdoor time especially from 10 a.m. to 4 p.m., actively seek shade, wear protective clothing, broad-brimmed hat, apply SPF 30+ sunscreen every 2 hours, and wear UV-blocking sunglasses. Watch for bright surfaces like water and snow increasing UV exposure.
The UV index in Urmia, Iran, generally ranges from moderate to high, especially during the summer months when the sun is strongest. UV levels peak around midday and are lower in the winter.
Urmia experiences hot, dry summers with temperatures often above 30°C (86°F) and cold winters with occasional snow. Spring and autumn are mild with comfortable temperatures and less precipitation compared to winter.
Compared to much of Iran, Urmia is cooler due to its elevation and northern location near Lake Urmia. It is wetter than central Iran but drier than coastal areas by the Caspian Sea. Neighboring Turkey experiences similar seasonal changes but usually cooler winters.
See the UV index hour by hour for Urmia, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.