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Today's UV index in Urmia, Iran will be up to 3.4, indicating a moderate level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.
With a UV index reaching up to 3.4 in Urmia, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
Urmia's UV index is moderate, ranging from 4 to 7 throughout the year, with peak levels during summer months. This is relatively lower compared to other regions in Iran, such as the southern provinces.
Urmia experiences four distinct seasons, with cold winters and warm summers. Spring and autumn are mild, making them ideal for outdoor activities. The region's weather is influenced by its proximity to Turkey and the Caucasus Mountains.
Compared to neighboring countries, Urmia's weather is similar to eastern Turkey and the Caucasus region, with cold winters and warm summers. However, it has a more continental climate than Iraq and the Arabian Peninsula, with colder winters and hotter summers.