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Thimphu UV Index Today

Day Summary

The UV index in Thimphu, Bhutan Flag of Bhutan will reach a high of 14.9 today. This means a extreme level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-10

Hourly Forecast Chart

Today's Safety Tips

Extreme danger! Avoid being in the sun, especially during midday. If you go out, cover up with clothing, a hat, and sunglasses, and use plenty of sunscreen.

Thimphu's UV Index

Thimphu's UV index is generally moderate to high, especially during spring and summer months, often ranging between 5 and 8 due to its high altitude and clear skies. The UV index tends to be lower in winter, around 2 to 4.

Weather Seasons

UV index

Thimphu experiences a cool, temperate climate with four distinct seasons. Summers are mild and rainy due to the monsoon, winters are cold and dry with occasional snowfall, spring and autumn are short and pleasant with clear skies and moderate temperatures.

Thimphu's Climate

Compared to the wider Himalayan region, Thimphu is cooler and receives more precipitation during summer monsoons. Neighboring Indian states like Sikkim and West Bengal have warmer, more humid climates, while Tibet tends to be colder and drier due to its higher plateau elevation.

Hourly UV Index Trend

See the UV index hour by hour for Thimphu. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Thimphu is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.