With The Valley's UV index reaching 7.6, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours between 10 a.m. and 4 p.m., when UV rays are strongest.
Read more here about the climate and sun exposure in and around The Valley.
The UV index in The Valley, Anguilla, can reach high levels due to its proximity to the equator. On most days, the index ranges from 8 to 10 (very high to extreme), indicating a high risk of sunburn. It is crucial to protect your skin by wearing sunscreen, sunglasses, and a hat, especially during the peak hours of 10 am to 4 pm.
The Valley experiences a tropical climate with two main seasons: the dry season and the rainy season. The dry season, which spans from December to April, is characterized by warm temperatures averaging around 27 °C (81 °F) and low rainfall. The rainy season extends from May to November, bringing more frequent rainfall and higher humidity. During this time, temperatures hover around 30 °C (86 °F), providing relief from the heat but also occasional thunderstorms.
Compared to other areas in the region, The Valley has a higher sun exposure due to its location in the Caribbean. The sun shines for approximately 8 to 9 hours per day throughout the year, contributing to the region's tourism appeal. However, it is essential to consider the high UV index and take necessary precautions to avoid sun damage, such as seeking shade, wearing protective clothing, and regularly applying sunscreen, particularly when engaging in outdoor activities.
The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in The Valley. It's designed to provide you with a better understanding of the yearly weather and sun exposure.