UV Index
UV Index
Today's UV index in Tehrani, Pakistan 
will be up to 8.5, indicating a very high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-07-25
With a UV index of 8.5 in Tehrani, it's crucial to safeguard your skin from harmful UV rays. Protect yourself by minimizing sun exposure, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours.
Tehrani, Pakistan, typically experiences a UV index ranging from moderate to high, especially during the summer months when the sun is strongest. During spring and autumn, the UV index tends to be moderate, while winter months see lower UV levels.
The weather in Tehrani follows distinct seasons: hot summers with temperatures often exceeding 40°C, mild and pleasant springs and autumns, and cool winters where temperatures can drop significantly, sometimes reaching near freezing. Rainfall is mostly concentrated in the monsoon season during summer.
Compared to the wider Punjab region, Tehrani generally has hotter summers and cooler winters. Neighboring areas like Islamabad experience similar temperature ranges but often receive more rainfall during the monsoon. Western regions, such as Balochistan, tend to be drier and cooler in summer than Tehrani.
See the UV index hour by hour for Tehrani, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.