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UV Index in Tehran, IR

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Today's UV index in Tehran, Iran Iran will be up to 2.8, indicating low risk of harm from the sun's UV rays for the average person. Check our tips for today to make sure you're safe in the sun.


Today's tips

Today, the UV index suggests low sun danger (0-2) in Tehran, reaching up to 2.8. Remember sunglasses and SPF 30+ on sunny days, and be cautious around reflective surfaces like sand, water, and snow for increased UV exposure.

Tehran Weather

Read more here about the climate and sun exposure in and around Tehran.

UV Index in Tehran

The UV index in Tehran is generally high, especially during the summer months. It often reaches levels of 8 or higher, which is considered very high (8-10: very high, 11+: extreme). So, it is essential to protect your skin and eyes by wearing sunscreen, sunglasses, and hats to decrease the risk of sunburn and harmful UV radiation.

Weather Seasons

UV index

Tehran experiences four distinct seasons throughout the year. Spring brings mild temperatures, ranging from 12-23 °C (54-73 °F), with occasional rainfall. Summers are hot and dry, with average temperatures ranging from 25-35 °C (77-95 °F). Autumn is pleasant, seeing temperatures between 10-23 °C (50-73 °F) and vibrant foliage. Winters tend to be cold, with temperatures averaging around 0-8 °C (32-46 °F) and occasional snowfall.

Tehran's Climate

Compared to its region, Tehran boasts a unique weather pattern due to its location near the Alborz Mountains. This results in a milder climate compared to other Iranian cities at similar latitudes. However, Tehran is still known for its hot summers and relatively cold winters. The region experiences a significant amount of sunshine throughout the year, contributing to its generally dry climate and making it an attractive destination for outdoor activities.

Annual Sun Radiation

The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Tehran. It's designed to provide you with a better understanding of the yearly weather and sun exposure.


* This page's content about the UV index in Tehran (Iran) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.