UV index at 13.9 in Suva means extreme risk; limit outdoor time from 10 a.m. to 4 p.m., use shade, protective clothing, SPF 30+ sunscreen, and sunglasses; watch for bright surfaces like water and snow increasing UV exposure.
Read more here about the climate and sun exposure in and around Suva.
The UV index in Suva, Fiji is generally high throughout the year. It ranges from 10 (very high) to 12 (extreme) on a scale of 1 to 12. This means that it is important to protect your skin from sunburn by wearing sunscreen, hats, and sunglasses, especially between 10 am and 4 pm when the sun's rays are the strongest.
Suva, Fiji has a tropical climate with two main seasons: the wet season and the dry season. The wet season, which lasts from November to April, is characterized by high humidity, heavy rainfall, and occasional tropical storms. The dry season, from May to October, is cooler and less humid, with less rainfall and more sunshine.
Compared to its region, Suva, Fiji receives a moderate amount of sun exposure. It has a similar climate to other Pacific islands, with warm temperatures year-round. However, due to regular rainfall, cloud cover is often present, providing some relief from intense heat. It is still important to take precautions against sunburn and dehydration when spending time outdoors.
The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Suva. It's designed to provide you with a better understanding of the yearly weather and sun exposure.