UV Index
Sunderland UV Index Today
- Current UV Index0.0
- Cloud Cover00%
- Temperature00.0 ℃
Day Summary
- Max UV Index5.3
- Avg Clouds70%
- Max Temp19.5 ℃
- Peak UV at 1 PM
- Protection Required ☀️
The UV index in Sunderland, United Kingdom 
will reach a high of 5.3 today. This means a moderate level of sun exposure. See our tips below to stay safe!
Last checked: 2025-08-15
Hourly Forecast Chart
Today's Safety Tips
The sun is a bit strong. Find some shade during midday. Wear a hat, sunglasses, and use SPF 30+ sunscreen if you'll be outside for a while.
Sunderland's UV Index
Sunderland's UV index is usually low to moderate, ranging from about 1 in winter to 5 in summer, reflecting the UK's overall low UV exposure compared to sunnier countries. Sunderland experiences mild summers with average highs around 19°C (66°F) and cool winters averaging 2°C (36°F). Rainfall is fairly evenly spread throughout the year, with slightly wetter autumn and winter months. Compared to other parts of the UK, Sunderland tends to be cooler than southern England but milder than northern Scotland. Neighboring cities like Newcastle have similar weather, while areas further inland may see slightly more temperature extremes.
Hourly UV Index Trend
See the UV index hour by hour for Sunderland. When the level is high, it's smart to find some shade.
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