UV Index
UV Index
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Today's UV index in Stockholm, Sweden 
will be up to 3, indicating a moderate level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.
With a UV index reaching up to 3 in Stockholm, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
The UV index in Stockholm, Sweden, typically ranges from 0 in winter to 7 in summer. It can reach 8 or 9 during peak summer days.
Stockholm experiences four distinct seasons. Winters are cold and snowy, with temperatures often below freezing. Spring brings milder weather, followed by warm summers with highs around 20-25°C. Autumn sees falling temperatures and colorful foliage.
Compared to its region and neighboring countries, Stockholm is relatively mild. While Northern Sweden suffers from extreme cold and snow, Stockholm's winters are moderated by the Gulf Stream. Nearby countries like Norway and Finland have colder climates due to their inland and northern locations.
The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Stockholm. It's designed to provide you with a better understanding of the yearly weather and sun exposure.