UV Index
UV Index
Today's UV index in Stockholm, Sweden 
will be up to 5.7, indicating a moderate level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-06-21
With a UV index reaching up to 5.7 in Stockholm, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
Stockholm's UV index is generally low to moderate, ranging from 0 in winter to about 5 or 6 in summer, reflecting the city's northern latitude and seasonal sun exposure changes. The city experiences cold, dark winters with snow and short days, while summers are mild and bright with long daylight hours and occasional rain. Compared to other Scandinavian cities, Stockholm has milder winters than inland areas but colder and shorter summers than southern European countries like Germany or Poland nearby.
See the UV index hour by hour for Stockholm, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.