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UV Index in Stockholm, SE

UV index


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Today's UV index in Stockholm, Sweden Sweden will be up to 0.3, indicating low risk of harm from the sun's UV rays for the average person. Check our tips for today to make sure you're safe in the sun.


Today's tips

Today, the UV index suggests low sun danger (0-2) in Stockholm, reaching up to 0.3. Remember sunglasses and SPF 30+ on sunny days, and be cautious around reflective surfaces like sand, water, and snow for increased UV exposure.

Stockholm Weather

Read more here about the climate and sun exposure in and around Stockholm.

UV Index in Stockholm

The UV index in Stockholm, Sweden ranges from low to moderate throughout the year. During the summer months of June, July, and August, when the sun is at its strongest, the UV index can reach moderate levels of 6-8 (medium to high risk). It is important to protect your skin by using sunscreen, wearing sunglasses, and seeking shade during the peak hours of 11 am to 3 pm.

Weather Seasons

UV index

Stockholm experiences four distinct seasons, with varying weather conditions. Spring (March to May) is cool with average temperatures between 0 °C to 12 °C (32 °F to 54 °F), often transitioning from snow to rain showers. Summer (June to August) is generally mild with average temperatures hovering between 15 °C to 25 °C (59 °F to 77 °F). Autumn (September to November) turns cooler with temperatures dropping from 10 °C to 0 °C (50 °F to 32 °F), and colorful foliage decorates the city. Winter (December to February) is cold with temperatures ranging from -5 °C to -1 °C (23 °F to 30 °F), frequently accompanied by snowfall.

Stockholm's Climate

Compared to its region, Stockholm receives a moderate amount of sunlight. Being located in Northern Europe, the city experiences long summer days with up to 18 hours of daylight. However, during the winter months, the days become much shorter with only around 6 hours of daylight. This significant difference in sunlight exposure throughout the year has an impact on the climate and the lifestyles of its residents.

Annual Sun Radiation

The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Stockholm. It's designed to provide you with a better understanding of the yearly weather and sun exposure.


* This page's content about the UV index in Stockholm (Sweden) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.