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Spokane UV Index Today

Day Summary

The UV index in Spokane, United States Flag of United States will reach a high of 7.1 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-22

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

Spokane's UV Index

Spokane's UV index varies seasonally, with higher values in summer, often reaching moderate to high levels around June and July, and lower values in winter, typically staying low due to less sunlight. Spokane experiences four distinct seasons: cold, snowy winters; warm, dry summers; mild spring with increasing sunshine; and cool, colorful autumn with decreasing daylight. Compared to the Pacific Northwest, Spokane is drier and sunnier due to its location east of the Cascades. It is cooler and less rainy than nearby cities like Seattle but warmer and less snowy than many parts of northern Idaho and eastern Washington.

Hourly UV Index Trend

See the UV index hour by hour for Spokane. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Spokane is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.