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Sopot UV Index Today

Day Summary

The UV index in Sopot, Poland Flag of Poland will reach a high of 5 today. This means a moderate level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-21

Hourly Forecast Chart

Today's Safety Tips

The sun is a bit strong. Find some shade during midday. Wear a hat, sunglasses, and use SPF 30+ sunscreen if you'll be outside for a while.

Sopot's UV Index

The UV index in Sopot, Poland, typically ranges from low to moderate throughout the year, peaking in late spring and early summer, often reaching values around 5 to 6 during the sunniest months.

Weather Seasons

UV index

Sopot experiences four distinct seasons. Winters are cold and sometimes snowy, while summers are mild and moderately warm. Spring and autumn are transitional, with variable temperatures and occasional rain.

Sopot's Climate

Compared to other parts of Poland, Sopot has a milder climate due to its proximity to the Baltic Sea. It tends to be cooler in summer and warmer in winter than inland areas. Neighboring countries like Germany and Lithuania have similar coastal weather patterns but may be slightly warmer or colder.

Hourly UV Index Trend

See the UV index hour by hour for Sopot. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Sopot is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.