UV Index
UV Index
Today's UV index in Shahrud, Iran 
will be up to 11.3, indicating a extreme level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-07-25
UV index at 11.3 in Shahrud means extreme risk: limit outdoor time especially from 10 a.m. to 4 p.m., actively seek shade, wear protective clothing, broad-brimmed hat, apply SPF 30+ sunscreen every 2 hours, and wear UV-blocking sunglasses. Watch for bright surfaces like water and snow increasing UV exposure.
The UV index in Shahrud, Iran, often reaches high levels, especially during the summer months, indicating strong sunlight that can cause sunburn and skin damage quickly.
Shahrud experiences hot summers with temperatures often above 35°C (95°F) and cold winters where temperatures can drop near freezing. Rainfall is mostly in the winter and spring, while summers remain dry.
Compared to other parts of Iran, Shahrud has a more continental climate with hotter summers and colder winters than coastal cities. Neighboring countries in Central Asia are generally drier and can be colder in winter than Shahrud.
See the UV index hour by hour for Shahrud, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.