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Sanandaj UV Index Today

Day Summary

The UV index in Sanandaj, Iran Flag of Iran will reach a high of 7.6 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2025-09-23

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

Sanandaj's UV Index

Sanandaj's UV index varies seasonally, typically ranging from moderate to high, peaking in summer when sunlight is strongest. In spring and autumn, the UV index is moderate, while winter months see lower UV levels.

Weather Seasons

UV index

Sanandaj experiences hot summers, with temperatures often above 30°C, and cold winters, sometimes dropping below freezing. Most rainfall occurs in spring and winter, while summers are generally dry and sunny.

Sanandaj's Climate

Compared to other cities in Iran, Sanandaj has more rainfall and cooler winters due to its location in the Zagros mountains. Neighboring countries like Iraq have hotter, drier summers, while eastern Iran is often hotter and more arid year-round.

Hourly UV Index Trend

See the UV index hour by hour for Sanandaj. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Sanandaj is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.