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UV Index in Sanandaj

Day Summary

Today's UV index in Sanandaj, Iran Iran will be up to 11.6, indicating a extreme level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.

Last checked: 2025-07-22

Forecast

Today's tips

UV index at 11.6 in Sanandaj means extreme risk: limit outdoor time especially from 10 a.m. to 4 p.m., actively seek shade, wear protective clothing, broad-brimmed hat, apply SPF 30+ sunscreen every 2 hours, and wear UV-blocking sunglasses. Watch for bright surfaces like water and snow increasing UV exposure.

Sanandaj's UV Index

Sanandaj's UV index varies seasonally, typically ranging from moderate to high, peaking in summer when sunlight is strongest. In spring and autumn, the UV index is moderate, while winter months see lower UV levels.

Weather Seasons

UV index

Sanandaj experiences hot summers, with temperatures often above 30°C, and cold winters, sometimes dropping below freezing. Most rainfall occurs in spring and winter, while summers are generally dry and sunny.

Sanandaj's Climate

Compared to other cities in Iran, Sanandaj has more rainfall and cooler winters due to its location in the Zagros mountains. Neighboring countries like Iraq have hotter, drier summers, while eastern Iran is often hotter and more arid year-round.

Hourly Trend

See the UV index hour by hour for Sanandaj, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.

Disclaimer

* This page's content about the UV index in Sanandaj (Iran) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.