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UV Index in Rome, IT

UV index


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Today's UV index in Rome, Italy Italy will be up to 1.4, indicating low risk of harm from the sun's UV rays for the average person. Check our tips for today to make sure you're safe in the sun.


Today's tips

Today, the UV index suggests low sun danger (0-2) in Rome, reaching up to 1.4. Remember sunglasses and SPF 30+ on sunny days, and be cautious around reflective surfaces like sand, water, and snow for increased UV exposure.

Rome Weather

Read more here about the climate and sun exposure in and around Rome.

UV Index in Rome

The UV index in Rome varies throughout the year, reaching its highest levels during the summer months. In June and July, the UV index can reach 9 (very high), while in August it may sometimes reach 10 (very high) on particularly sunny days. It is important to protect your skin by using sunscreen, wearing sunglasses, and seeking shade during peak hours, especially between 10 am and 4 pm.

Weather Seasons

UV index

Rome experiences four distinct seasons. Spring (March to May) brings mild temperatures, with averages ranging from 8-20 °C (46-68 °F). Summer (June to August) is hot and dry, with temperatures frequently reaching highs of 30 °C (86 °F) or more. Autumn (September to November) is mild, with temperatures ranging from 12-22 °C (54-72 °F). Winter (December to February) can be cool, with temperatures ranging from 4-14 °C (39-57 °F), occasionally dropping below freezing.

Rome's Climate

Compared to other cities in central Italy, Rome enjoys a Mediterranean climate with more moderate weather conditions due to its proximity to the coast. Coastal regions tend to have milder temperatures both in summer and winter. Rome receives about 2,500 hours of sunshine annually, making it a sunny city throughout the year. However, it is essential to be mindful of the strong sun exposure and protect your skin properly.

Annual Sun Radiation

The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Rome. It's designed to provide you with a better understanding of the yearly weather and sun exposure.


* This page's content about the UV index in Rome (Italy) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.