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Rockford UV Index Today

Day Summary

The UV index in Rockford, United States Flag of United States will reach a high of 7.8 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-02

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

Rockford's UV Index

Rockford typically experiences a UV index ranging from low to moderate throughout the year, with higher values during summer months and lower values in winter.

Weather Seasons

UV index

Seasonally, Rockford has cold winters with snow, warm summers with occasional thunderstorms, and mild spring and fall seasons that bring changing temperatures and varying rainfall.

Rockford's Climate

Compared to nearby cities in Illinois, Rockford is generally cooler in winter and experiences similar precipitation levels. It is slightly less humid than southern states but sees more snowfall than many neighboring regions.

Hourly UV Index Trend

See the UV index hour by hour for Rockford. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Rockford is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.