UV index today  UV Index

Roches UV Index Today

Day Summary

The UV index in Roches, France Flag of France will reach a high of 7.7 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-09

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

Roches's UV Index

The UV index in Roches, France, generally ranges from low to moderate, peaking during summer months around 6 to 7. Winter months have lower UV levels, often below 2.

Weather Seasons

UV index

Roches experiences mild winters and warm summers. Spring and autumn bring moderate temperatures with occasional rain. Summer temperatures typically reach around 25°C (77°F), while winter temperatures can drop to near freezing.

Roches's Climate

Compared to the wider Nouvelle-Aquitaine region, Roches has similar mild weather but slightly less rainfall than coastal areas. Neighboring countries like Spain have hotter summers and higher UV indexes, while northern France is cooler with lower UV levels.

Hourly UV Index Trend

See the UV index hour by hour for Roches. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Roches is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.