UV Index
UV Index
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Today's UV index in Regina, Canada 
will be up to 4.4, indicating a moderate level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.
With a UV index reaching up to 4.4 in Regina, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
The UV index in Regina, Canada can reach high levels during the summer months, with a maximum index of 8 or higher possible. It is important to be aware of the UV index and take appropriate measures to protect yourself from overexposure to the sun.
Regina experiences four distinct seasons: a cold, snowy winter; a short, mild spring; a warm, sunny summer; and a cool, crisp fall. Each season offers its own unique activities and attractions, making Regina a year-round destination.
Compared to its region and neighboring countries, Regina has a more continental climate, with greater temperature extremes and less precipitation. Nearby cities such as Winnipeg and Minneapolis also experience cold winters and hot summers, but Regina's location further west gives it a drier climate.
The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Regina. It's designed to provide you with a better understanding of the yearly weather and sun exposure.