UV Index
UV Index
Today's UV index in Regina, Canada 
will be up to 6.5, indicating a high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-05-10
With Regina's UV index reaching 6.5, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours, especially between 10 a.m. and 4 p.m. when UV rays are strongest.
Regina's UV index is usually moderate to high in summer, reaching around 6 to 8, and very low in winter, often close to 0 due to less sunlight. The city experiences cold, snowy winters with temperatures often below freezing from November to March. Summers are warm and dry, with temperatures sometimes rising above 25°C, and spring and fall are short with mild weather. Compared to other Canadian cities, Regina has colder winters than coastal areas like Vancouver but milder than northern regions. Its summers are warmer and drier than many parts of eastern Canada, making it more similar to nearby prairie cities.
See the UV index hour by hour for Regina, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.