Today, the UV index suggests low sun danger (0-2) in Regina, reaching up to 0.6. Remember sunglasses and SPF 30+ on sunny days, and be cautious around reflective surfaces like sand, water, and snow for increased UV exposure.
Read more here about the climate and sun exposure in and around Regina.
The UV index in Regina, Canada, measures the strength of the sun's ultraviolet (UV) radiation reaching the Earth's surface. It ranges from 0 to 11+, with higher values indicating greater risk of sunburn. During summer, when the UV index is typically high, it is important to protect your skin by wearing sunscreen, sunglasses, and a hat. Be mindful of staying in shaded areas and avoiding prolonged sun exposure between 11 am and 4 pm.
Regina experiences four distinct seasons throughout the year. Spring (March to May) brings mild temperatures, ranging from around 0 °C (32 °F) to 15 °C (59 °F), with occasional rain showers. Summer (June to August) tends to be warm, with temperatures averaging between 15 °C (59 °F) and 25 °C (77 °F). Autumn (September to November) brings cooler temperatures, ranging from around 0 °C (32 °F) to 15 °C (59 °F), along with colorful foliage. Winter (December to February) is cold, with temperatures dropping below freezing, averaging between -10 °C (14 °F) and -25 °C (-13 °F), and significant snowfall.
Compared to its region, Regina experiences a relatively high amount of sun exposure. The city has many clear and sunny days, especially during summer when the sun is at its strongest. It is important to take precautions against sunburn and heat-related illnesses by seeking shade, wearing appropriate clothing, and staying hydrated. The use of sunscreen with a high sun protection factor (SPF) is strongly recommended to protect your skin from harmful UV radiation.
The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Regina. It's designed to provide you with a better understanding of the yearly weather and sun exposure.