UV Index
UV Index
Today's UV index in Quito, Ecuador 
will be up to 14.9, indicating a extreme level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-05-10
UV index at 14.9 in Quito means extreme risk: limit outdoor time especially from 10 a.m. to 4 p.m., actively seek shade, wear protective clothing, broad-brimmed hat, apply SPF 30+ sunscreen every 2 hours, and wear UV-blocking sunglasses. Watch for bright surfaces like water and snow increasing UV exposure.
Quito has a moderate UV index, generally ranging from 7 to 12 depending on the time of year. This means the sun can be quite strong, especially near midday.
The city experiences mild temperatures year-round, often between 10°C and 20°C (50°F to 68°F), with a rainy season from October to May and a drier period from June to September.
Compared to other places in the region, Quito is cooler because it is high in the mountains. Nearby countries like Colombia and Peru often have warmer temperatures at lower elevations.
See the UV index hour by hour for Quito, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.