UV Index in Portugal

Today's UV index in Portugal, Portugal will be up to 7.9, indicating a high level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.

Today's tips

With Portugal's UV index reaching 7.9, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours between 10 a.m. and 4 p.m., when UV rays are strongest.

Portugal's UV Index

Portugal's climate is generally mild, with Portalegre in the eastern region experiencing a Mediterranean climate with continental influences. The UV index is moderate, averaging around 7-8 during the summer months.

Weather Seasons

The country has four distinct seasons, with winter bringing cooler temperatures and rainfall, especially in the north. Spring and autumn are mild, while summer is warm and dry, making it ideal for outdoor activities.

Portugal's Climate

Compared to the rest of Europe, Portugal's climate is relatively warm and sunny, especially in the southern region of Algarve. Neighboring Spain has a similar climate, while the UK to the north is generally cooler and rainier.

Disclaimer

* This page's content about the UV index in Portugal (Portugal) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.