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Panama City UV Index Today

Day Summary

The UV index in Panama City, Panama Flag of Panama will reach a high of 12.2 today. This means a extreme level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-18

Hourly Forecast Chart

Today's Safety Tips

Extreme danger! Avoid being in the sun, especially during midday. If you go out, cover up with clothing, a hat, and sunglasses, and use plenty of sunscreen.

Panama City's UV Index

Panama City usually has a UV index between 10 and 12, which is very high. This means the sun is very strong most days, especially around midday. The UV index is highest during the middle of the year.

Weather Seasons

UV index

Panama City has two main seasons: a rainy season from April to December, with heavy showers and thunderstorms, and a dry season from January to March, which is much sunnier and less humid. Temperatures stay warm all year, around 77-88°F (25-31°C).

Panama City's Climate

Compared to other Central American cities, Panama City is hotter and more humid. It gets more rain than places like Costa Rica or Nicaragua, but less rain than tropical areas closer to the Amazon basin. Neighboring Colombia has similar wet and dry seasons but can be cooler in higher areas.

Hourly UV Index Trend

See the UV index hour by hour for Panama City. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Panama City is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.