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UV Index in Panama City

UV index


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Today's UV index in Panama City, Panama Panama will be up to 13.4, indicating a extreme level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.


Today's tips

UV index at 13.4 in Panama City means extreme risk; limit outdoor time from 10 a.m. to 4 p.m., use shade, protective clothing, SPF 30+ sunscreen, and sunglasses; watch for bright surfaces like water and snow increasing UV exposure.

Panama City's UV Index

The UV index in Panama City, Panama, is typically high due to its tropical location near the equator. It averages a level of 11 on a scale of 1-15, with 11-15 being considered "extreme."

Weather Seasons

UV index

Panama City has two main seasons: the dry season (December to April) and the wet season (May to November). The dry season is characterized by lower rainfall and higher temperatures, while the wet season sees frequent rain showers and slightly cooler temperatures.

Panama City's Climate

Compared to its region and neighboring countries, Panama City has a relatively stable climate year-round due to its location outside of hurricane zones. In contrast, cities in Central America such as San José, Costa Rica, and Guatemala City, Guatemala, can experience more extreme weather changes, including colder temperatures and hurricanes.

Annual Sun Radiation

The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Panama City. It's designed to provide you with a better understanding of the yearly weather and sun exposure.


* This page's content about the UV index in Panama City (Panama) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.