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UV Index in Orlando, US

UV index


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Today's UV index in Orlando, United States United States will be up to 4.3, indicating moderate risk of harm from the sun's UV rays for the average person. Check our tips for today to make sure you're safe in the sun.


Today's tips

With a UV index reaching up to 4.3 in Orlando, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.

Orlando Weather

Read more here about the climate and sun exposure in and around Orlando.

UV Index in Orlando

The UV index in Orlando can range from moderate to very high throughout the year. In summer (June to August), the index often reaches extreme levels (8-10), meaning it takes less than 15 minutes to get a sunburn. During spring (March to May) and autumn (September to November), the index can be high (6-8), requiring sunscreen and protective clothing. In winter (December to February), the UV index is generally lower (3-5), but it's still important to protect your skin.

Weather Seasons

UV index

Orlando experiences distinct weather seasons. Summers are hot and humid, with temperatures ranging from 30-35 °C (86-95 °F). Heavy rainfall and the occasional thunderstorm are common. Winters are mild, with temperatures ranging from 10-25 °C (50-77 °F), making it a popular destination for snowbirds. Spring and autumn are warm with temperatures around 20-30 °C (68-86 °F). Be prepared for sudden weather changes and pack accordingly.

Orlando's Climate

Compared to its region, Orlando benefits from ample sun exposure. It is located in the southeastern part of the United States, known for its mild winters and sunny climate. However, intense sunlight and high humidity can increase the risk of heat-related illnesses, so it's important to stay hydrated and avoid prolonged exposure during the hottest parts of the day. If you're planning outdoor activities, make sure to check the UV index and dress accordingly to protect your skin from harmful UV rays.

Annual Sun Radiation

The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Orlando. It's designed to provide you with a better understanding of the yearly weather and sun exposure.


* This page's content about the UV index in Orlando (United States) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.