UV Index
UV Index
Today's UV index in Omaha, United States 
will be up to 8.3, indicating a very high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-05-09
With a UV index of 8.3 in Omaha, it's crucial to safeguard your skin from harmful UV rays. Protect yourself by minimizing sun exposure, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours.
Omaha’s UV index varies throughout the year, typically ranging from low in winter to moderate or high in summer months, peaking around late spring and early summer. The highest UV levels usually occur in June.
Omaha experiences four distinct seasons: cold winters with occasional snow, warm and humid summers, mild springs with increasing sunshine, and cool autumns with colorful leaves. Spring and summer see more rain, while winter is drier and colder.
Compared to the wider Midwest region, Omaha has slightly warmer summers and colder winters. It is less humid than states further south, like Missouri, but more humid than areas further west, such as Nebraska’s western plains. Neighboring Iowa has similar seasonal weather.
See the UV index hour by hour for Omaha, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.