UV Index
UV Index
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Today's UV index in Naypyidaw, Myanmar 
will be up to 6.5, indicating a high level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.
With Naypyidaw's UV index reaching 6.5, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours between 10 a.m. and 4 p.m., when UV rays are strongest.
The UV index in Naypyidaw, Myanmar typically ranges from low to very high throughout the year. It reaches its peak during the dry season, from October to May, when the clear skies allow for strong ultraviolet radiation.
Naypyidaw has two main seasons: a dry season from October to May and a wet season from June to September. During the dry season, temperatures can reach up to 40°C (104°F), while the wet season brings cooler temperatures and heavy rainfall.
Compared to its region and neighboring countries, Naypyidaw's weather is relatively extreme. The city experiences higher temperatures and more sunshine than its coastal areas, and it has a drier climate than its neighboring countries such as Thailand and Laos, which receive more rainfall during their monsoon seasons.
The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Naypyidaw. It's designed to provide you with a better understanding of the yearly weather and sun exposure.