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Naypyidaw UV Index Today

Day Summary

The UV index in Naypyidaw, Myanmar Flag of Myanmar will reach a high of 11.6 today. This means a extreme level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-01

Hourly Forecast Chart

Today's Safety Tips

Extreme danger! Avoid being in the sun, especially during midday. If you go out, cover up with clothing, a hat, and sunglasses, and use plenty of sunscreen.

Naypyidaw's UV Index

The UV index in Naypyidaw can be very high, especially between March and May, often reaching levels above 10, which is considered extreme. During the rainy season, it decreases but remains moderate to high.

Weather Seasons

UV index

Naypyidaw experiences three main seasons: hot from March to May, rainy from June to October with heavy monsoon rains, and cool from November to February with milder temperatures and less rain. Temperatures range from warm to very hot in the hot season.

Naypyidaw's Climate

Compared to other places in Myanmar, Naypyidaw is slightly cooler than the southern coastal regions but warmer than the northern mountainous areas. Compared to neighboring countries like Thailand and Laos, its climate is similar, with a tropical monsoon pattern.

Hourly UV Index Trend

See the UV index hour by hour for Naypyidaw. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Naypyidaw is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.