With a UV index reaching up to 5.3 in Nassau, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
Read more here about the climate and sun exposure in and around Nassau.
The UV index in Nassau, Bahamas can be quite high, especially during the peak summer months. It often reaches levels of 10 or higher (extreme), which means there is a very high risk of sunburn and skin damage. It is important to take precautions, such as wearing sunscreen, hats, and sunglasses, and seeking shade during the peak UV hours of 10 am to 4 pm.
Nassau experiences a tropical climate, with two main seasons: the wet season and the dry season. The wet season typically runs from May to October, with higher precipitation and occasional tropical storms or hurricanes. The dry season, on the other hand, lasts from November to April, with less rain and more pleasant temperatures. The average temperature in Nassau ranges from 23 °C (73 °F) in the winter to 32 °C (90 °F) in the summer.
Compared to other regions in the Caribbean, Nassau enjoys a relatively higher sun exposure. This is due to its location closer to the equator. It receives more sunlight throughout the year, resulting in warmer temperatures and a higher UV index. Therefore, it is essential for residents and visitors in Nassau to be mindful of sun protection measures to avoid sunburn and other sun-related health issues.
The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Nassau. It's designed to provide you with a better understanding of the yearly weather and sun exposure.