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Nashtārūd UV Index Today

Day Summary

The UV index in Nashtārūd, Iran Flag of Iran will reach a high of 7 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2025-09-03

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

Nashtārūd's UV Index

The UV index in Nashtārūd, Iran, can reach high levels, especially during summer months, often ranging between 7 and 10, indicating strong sun exposure that requires caution.

Weather Seasons

UV index

Nashtārūd experiences hot summers and mild winters. Rainfall is mostly in the spring and autumn, while summers tend to be dry and sunny. Winter temperatures rarely drop below freezing.

Nashtārūd's Climate

Compared to nearby regions, Nashtārūd is warmer and drier than mountainous areas to the north, but cooler and wetter than desert regions further south. Neighboring coastal areas have more humidity and less temperature variation.

Hourly UV Index Trend

See the UV index hour by hour for Nashtārūd. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Nashtārūd is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.