UV index today  UV Index

Nairobi UV Index Today

Day Summary

The UV index in Nairobi, Tanzania Flag of Tanzania will reach a high of 11 today. This means a extreme level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-14

Hourly Forecast Chart

Today's Safety Tips

Extreme danger! Avoid being in the sun, especially during midday. If you go out, cover up with clothing, a hat, and sunglasses, and use plenty of sunscreen.

Nairobi's UV Index

The UV index in Nairobi is usually moderate to high, often ranging between 6 and 10, especially during sunny days. It can be higher near midday when the sun is strongest.

Weather Seasons

UV index

Nairobi experiences two main rainy seasons: a short rainy period from October to December and a longer one from March to May. Temperatures remain mild throughout the year, with cooler evenings in June to August.

Nairobi's Climate

Compared to other parts of Tanzania, Nairobi is cooler because it lies at a higher altitude. Neighboring countries like Kenya and Uganda have similar weather but can be warmer in lowland areas and wetter near the equator.

Hourly UV Index Trend

See the UV index hour by hour for Nairobi. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Nairobi is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.