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UV Index in Muscat

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Today's UV index in Muscat, Oman Oman will be up to 5.1, indicating a moderate level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.

 

Today's tips

With a UV index reaching up to 5.1 in Muscat, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.

Muscat's UV Index

Muscat, Oman has a high UV index, often reaching extreme levels. It's essential to be aware of this if you're planning outdoor activities.

Weather Seasons

UV index

Muscat experiences two main seasons: a hot, humid summer from May to September, and a milder, cooler winter from October to April. Summer temperatures can reach up to 45°C, while winter temperatures rarely drop below 20°C.

Muscat's Climate

Compared to its region and neighboring countries, Muscat's weather is relatively stable. It's drier than its Gulf neighbors, with minimal rainfall. Nearby countries like Yemen and Saudi Arabia often experience more extreme weather conditions, including sandstorms and heavy rainfall.

Annual Sun Radiation

The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Muscat. It's designed to provide you with a better understanding of the yearly weather and sun exposure.

Disclaimer

* This page's content about the UV index in Muscat (Oman) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.