UV Index
UV Index
Today's UV index in Minneapolis, United States 
will be up to 7.5, indicating a high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-05-09
With Minneapolis's UV index reaching 7.5, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours, especially between 10 a.m. and 4 p.m. when UV rays are strongest.
Minneapolis often has a UV index ranging from low in winter to very high in summer, typically reaching about 7 to 9 during peak sunny days. The UV index varies due to changing daylight and cloud cover.
Minneapolis experiences four clear seasons: cold, snowy winters; warm, humid summers; mild springs; and colorful, breezy autumns. Temperatures can swing widely between seasons, with winter often below freezing and summer reaching into the 80s or 90s Fahrenheit.
Compared to the wider Midwest region, Minneapolis is colder in winter and sees more snowfall. Neighboring states like Wisconsin and Iowa share similar patterns, but Minneapolis generally has colder winters than southern neighbors and more summer humidity than more northern areas.
See the UV index hour by hour for Minneapolis, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.