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UV Index in Manama

UV index


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Today's UV index in Manama, Bahrain Bahrain will be up to 9.4, indicating a very high level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.


Today's tips

With a UV index of 9.4 in Manama, it's crucial to safeguard your skin from harmful UV rays. Protect yourself by minimizing sun exposure, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours.

Manama's UV Index

The UV index in Manama, Bahrain, can reach very high levels, especially during the summer months. It is important to be aware of this and take appropriate measures to protect yourself from the sun's harmful rays.

Weather Seasons

UV index

Manama has two main seasons: a hot and humid summer, and a milder winter. The summer months, which run from April to October, can see temperatures reach up to 45°C (113°F), with high levels of humidity. The winter months, which run from November to March, are much cooler, with temperatures ranging from 15°C (59°F) to 25°C (77°F).

Manama's Climate

Compared to its region and neighboring countries, Manama's weather is relatively consistent throughout the year. While the summer months can be extremely hot, the winter months are much milder than in many other countries in the Middle East. This makes Manama a popular destination for tourists looking to escape the harsh winters of their home countries.

Annual Sun Radiation

The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Manama. It's designed to provide you with a better understanding of the yearly weather and sun exposure.


* This page's content about the UV index in Manama (Bahrain) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.