Manama UV Index Today
- Current UV Index0.0
- Cloud Cover00%
- Temperature00.0 ℃
Day Summary
- Max UV Index8.1
- Avg Clouds35%
- Max Temp37.3 ℃
- Peak UV at 1 PM
- Protection Required ☀️
The UV index in Manama, Bahrain 
will reach a high of 8.1 today. This means a veryhigh level of sun exposure. See our tips below to stay safe!
Last checked: 2025-08-19
Hourly Forecast Chart
Today's Safety Tips
The risk is very high. It's best to stay out of the sun between 10 a.m. and 4 p.m. If you must be outside, wear protective clothing and apply sunscreen often.
Manama's UV Index
The UV index in Manama, Bahrain, is very high most of the year, often reaching extreme levels during the summer months. This means the sun's rays are very strong, especially around midday.
Weather Seasons
Manama has hot summers with temperatures often above 40°C (104°F) and mild winters with temperatures around 15°C to 20°C (59°F to 68°F). Rainfall is scarce and mostly happens in winter.
Manama's Climate
Compared to other countries in the Arabian Peninsula, Manama is hotter than many coastal areas but cooler than inland deserts. It is warmer and sunnier than neighboring countries like Saudi Arabia and Qatar, with less rainfall than Oman.
Hourly UV Index Trend
See the UV index hour by hour for Manama. When the level is high, it's smart to find some shade.
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