UV Index
Lilongwe UV Index Today
- Current UV Index0.0
- Cloud Cover00%
- Temperature00.0 ℃
Day Summary
- Max UV Index10.7
- Avg Clouds4%
- Max Temp30.8 ℃
- Peak UV at 1 PM
- Protection Required ☀️
The UV index in Lilongwe, Malawi 
will reach a high of 10.7 today. This means a veryhigh level of sun exposure. See our tips below to stay safe!
Last checked: 2025-09-17
Hourly Forecast Chart
Today's Safety Tips
The risk is very high. It's best to stay out of the sun between 10 a.m. and 4 p.m. If you must be outside, wear protective clothing and apply sunscreen often.
Lilongwe's UV Index
Lilongwe's UV index is highest between September and April, often reaching levels 10 or above, meaning strong sun exposure during these months. UV levels are lowest in the cooler months from May to August. Seasonal patterns include a hot, rainy season from November to April, with heavy rainfall and warm temperatures. The dry season lasts from May to October, featuring cooler, more comfortable weather and little to no rain. Compared to neighboring countries like Zambia and Mozambique, Lilongwe experiences similar tropical climate patterns but generally has slightly cooler temperatures due to its higher elevation. Rainfall amounts are also moderate compared to coastal Mozambique, which tends to be wetter.
Hourly UV Index Trend
See the UV index hour by hour for Lilongwe. When the level is high, it's smart to find some shade.
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