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Lilongwe UV Index Today

Day Summary

The UV index in Lilongwe, Malawi Flag of Malawi will reach a high of 11 today. This means a extreme level of sun exposure. See our tips below to stay safe!

Last checked: 2025-09-02

Hourly Forecast Chart

Today's Safety Tips

Extreme danger! Avoid being in the sun, especially during midday. If you go out, cover up with clothing, a hat, and sunglasses, and use plenty of sunscreen.

Lilongwe's UV Index

Lilongwe's UV index is highest between September and April, often reaching levels 10 or above, meaning strong sun exposure during these months. UV levels are lowest in the cooler months from May to August. Seasonal patterns include a hot, rainy season from November to April, with heavy rainfall and warm temperatures. The dry season lasts from May to October, featuring cooler, more comfortable weather and little to no rain. Compared to neighboring countries like Zambia and Mozambique, Lilongwe experiences similar tropical climate patterns but generally has slightly cooler temperatures due to its higher elevation. Rainfall amounts are also moderate compared to coastal Mozambique, which tends to be wetter.

Hourly UV Index Trend

See the UV index hour by hour for Lilongwe. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Lilongwe is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.