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UV Index in Lillestrøm, NO

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Today's UV index in Lillestrøm, Norway Norway will be up to 0.2, indicating low risk of harm from the sun's UV rays for the average person. Check our tips for today to make sure you're safe in the sun.


Today's tips

Today, the UV index suggests low sun danger (0-2) in Lillestrøm, reaching up to 0.2. Remember sunglasses and SPF 30+ on sunny days, and be cautious around reflective surfaces like sand, water, and snow for increased UV exposure.

Lillestrøm Weather

Read more here about the climate and sun exposure in and around Lillestrøm.

UV Index in Lillestrøm

The UV index in Lillestrøm, Norway, can vary throughout the year. During summer months (June-August), when the sun is at its strongest, the UV index can reach high levels of 6-7 (moderate to high risk) during midday hours. It is important to protect your skin by wearing sunscreen, a hat, and sunglasses during this time. In winter months (December-February), the UV index tends to be lower, ranging from 0-1 (low risk).

Weather Seasons

UV index

Lillestrøm experiences four distinct seasons: spring, summer, autumn, and winter. Spring (March-May) is characterized by milder temperatures averaging around 5-10 °C (41-50 °F), with occasional rain showers. Summer (June-August) is relatively warm, with temperatures ranging from 15-25 °C (59-77 °F). Autumn (September-November) brings cooler temperatures of around 5-15 °C (41-59 °F) and beautiful foliage colors. Winter (December-February) is cold, with temperatures dropping to -6 to 2 °C (21-36 °F), and snowfall is common.

Lillestrøm's Climate

Compared to other regions, Lillestrøm has relatively mild winters due to the moderating influence of the North Atlantic Drift. However, the region experiences limited sunlight during the winter months, with the shortest days occurring around mid-December. This means reduced sun exposure and Vitamin D production during this time, making it important to spend time outdoors during the limited daylight hours.

Annual Sun Radiation

The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Lillestrøm. It's designed to provide you with a better understanding of the yearly weather and sun exposure.


* This page's content about the UV index in Lillestrøm (Norway) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.