UV Index
UV Index
Today's UV index in Lār, Iran 
will be up to 11.1, indicating a extreme level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-07-25
UV index at 11.1 in Lār means extreme risk: limit outdoor time especially from 10 a.m. to 4 p.m., actively seek shade, wear protective clothing, broad-brimmed hat, apply SPF 30+ sunscreen every 2 hours, and wear UV-blocking sunglasses. Watch for bright surfaces like water and snow increasing UV exposure.
The UV index in Lār, Iran, is often very high, especially during the summer months, frequently reaching extreme levels due to strong sun exposure and clear skies.
Lār has a hot desert climate with very hot, dry summers and mild winters. Rainfall is scarce and mostly falls in the winter and early spring, making the weather mostly sunny and dry year-round.
Compared to other parts of Iran and neighboring countries like Oman and the UAE, Lār is hotter and drier, with less rain and more intense sun, typical for areas close to the Persian Gulf coast.
See the UV index hour by hour for Lār, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.