UV Index
UV Index
Today's UV index in Lalmonirhat, Bangladesh 
will be up to 7.3, indicating a high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-06-01
With Lalmonirhat's UV index reaching 7.3, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours, especially between 10 a.m. and 4 p.m. when UV rays are strongest.
The UV index in Lalmonirhat, Bangladesh, can reach high levels, especially during late spring and summer months, often ranging from 7 to 11, indicating strong sun exposure.
Lalmonirhat experiences a tropical monsoon climate, with hot, humid summers from March to June, a rainy monsoon season from June to October, and mild, dry winters from November to February.
Compared to other parts of Bangladesh, Lalmonirhat is relatively cooler during winter but shares similar heavy monsoon rains. Its weather is warmer and wetter than neighboring northern Indian regions but less extreme than the southern coastal areas.
See the UV index hour by hour for Lalmonirhat, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.