UV Index
UV Index
Today's UV index in La Spezia, Italy 
will be up to 6.8, indicating a high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-05-10
With La Spezia's UV index reaching 6.8, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours, especially between 10 a.m. and 4 p.m. when UV rays are strongest.
The UV index in La Spezia varies throughout the year, reaching higher levels around June and July, often between 7 and 9. During winter months, the UV index tends to be lower, usually around 1 to 3.
La Spezia experiences mild, wet winters and warm, dry summers. Spring and autumn are pleasant with moderate temperatures and occasional rain. The area sees a clear seasonal pattern, with the warmest months in July and August and the coolest in January and February.
Compared to other parts of Italy, La Spezia has a milder climate due to its coastal location. It is warmer and less rainy than northern inland areas but cooler and wetter than southern Italy. Neighboring coastal regions like Genoa have similar weather patterns.
See the UV index hour by hour for La Spezia, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.