UV Index
UV Index
Today's UV index in La Rochelle, France 
will be up to 7.8, indicating a high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-06-22
With La Rochelle's UV index reaching 7.8, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours, especially between 10 a.m. and 4 p.m. when UV rays are strongest.
La Rochelle has a UV index that usually ranges from low to moderate, with higher levels in summer. The UV index rarely reaches extreme values, making it safer for outdoor activities most of the year.
The city experiences mild winters and warm summers, with spring and autumn being comfortable and pleasant. Rainfall is fairly evenly spread throughout the year, though slightly wetter in autumn and winter months.
Compared to other parts of France, La Rochelle has a milder climate due to its coastal position. It is generally cooler and less dry than inland areas. Neighboring countries like Spain have hotter summers and higher UV indexes.
See the UV index hour by hour for La Rochelle, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.