UV Index
UV Index
Today's UV index in La Rochelle, France 
will be up to 5.9, indicating a moderate level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-05-09
With a UV index reaching up to 5.9 in La Rochelle, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
La Rochelle has a UV index that usually ranges from low to moderate, with higher levels in summer. The UV index rarely reaches extreme values, making it safer for outdoor activities most of the year.
The city experiences mild winters and warm summers, with spring and autumn being comfortable and pleasant. Rainfall is fairly evenly spread throughout the year, though slightly wetter in autumn and winter months.
Compared to other parts of France, La Rochelle has a milder climate due to its coastal position. It is generally cooler and less dry than inland areas. Neighboring countries like Spain have hotter summers and higher UV indexes.
See the UV index hour by hour for La Rochelle, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.