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La Rochelle UV Index Today

Day Summary

The UV index in La Rochelle, France Flag of France will reach a high of 7.4 today. This means a high level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-02

Hourly Forecast Chart

Today's Safety Tips

Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.

La Rochelle's UV Index

La Rochelle has a UV index that usually ranges from low to moderate, with higher levels in summer. The UV index rarely reaches extreme values, making it safer for outdoor activities most of the year.

Weather Seasons

UV index

The city experiences mild winters and warm summers, with spring and autumn being comfortable and pleasant. Rainfall is fairly evenly spread throughout the year, though slightly wetter in autumn and winter months.

La Rochelle's Climate

Compared to other parts of France, La Rochelle has a milder climate due to its coastal position. It is generally cooler and less dry than inland areas. Neighboring countries like Spain have hotter summers and higher UV indexes.

Hourly UV Index Trend

See the UV index hour by hour for La Rochelle. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in La Rochelle is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.