UV Index
UV Index
Today's UV index in La Paz, Honduras 
will be up to 13.4, indicating a extreme level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-05-09
UV index at 13.4 in La Paz means extreme risk: limit outdoor time especially from 10 a.m. to 4 p.m., actively seek shade, wear protective clothing, broad-brimmed hat, apply SPF 30+ sunscreen every 2 hours, and wear UV-blocking sunglasses. Watch for bright surfaces like water and snow increasing UV exposure.
La Paz, Honduras typically experiences a moderate UV index, which means the sun's rays can be strong, especially during the middle of the day. The UV index varies throughout the year but generally stays at a moderate level.
The weather in La Paz follows a tropical pattern with a wet season from May to October and a dry season from November to April. Temperatures are warm year-round, with more rain and humidity during the wet months.
Compared to other parts of Honduras and neighboring countries like El Salvador and Nicaragua, La Paz has slightly cooler temperatures because it is at a higher elevation. It tends to be less humid than coastal regions but still shares similar rainy and dry season patterns.
See the UV index hour by hour for La Paz, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.