UV Index
UV Index
Today's UV index in Kondopoga, Russia 
will be up to 5, indicating a moderate level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-06-21
With a UV index reaching up to 5 in Kondopoga, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
The UV index in Kondopoga is generally low, especially during the long winter months, but it can rise moderately during the summer, reaching levels around 3 to 5 at midday in June and July.
Kondopoga experiences cold winters with heavy snowfall from November to March. Summers are short and mild, often cool with temperatures rarely exceeding 20°C. Spring and autumn are brief and can be quite wet.
Compared to other parts of Russia, Kondopoga has colder winters due to its northern location. It is cooler and wetter than much of southern Russia but less extreme than areas further east in Siberia. Nearby Finland has similar weather patterns but slightly milder winters.
See the UV index hour by hour for Kondopoga, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.