UV Index
UV Index
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Today's UV index in Kitchener, Canada 
will be up to 4, indicating a moderate level of sun exposure for the average person. Check the annual sun radiation in the city and our tips for today to make sure you're safe in the sun.
With a UV index reaching up to 4 in Kitchener, stay shaded during midday when the sun is strongest; wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses; apply SPF 30+ sunscreen every 2 hours, even on cloudy days; and be cautious of heightened UV on bright surfaces.
The UV index in Kitchener, Canada can reach high levels during the summer months, typically from May to August. It is important to be aware of the UV index and take necessary precautions to protect yourself from harmful UV rays during these times.
Kitchener, Canada experiences four distinct seasons: spring, summer, fall, and winter. Summer temperatures can reach up to 30°C, while winter temperatures can drop below -10°C. Spring and fall are transitional seasons with mild temperatures and changing leaves.
Compared to its region in Southern Ontario, Kitchener has a similar climate with hot summers and cold winters. However, compared to its neighboring countries such as the United States, Canada, including Kitchener, tends to have colder winters and a shorter growing season.
The chart below displays the average Shortwave Radiation Sum (MJ/m²) for each month of the last year in Kitchener. It's designed to provide you with a better understanding of the yearly weather and sun exposure.