UV Index
UV Index
Today's UV index in Kingston, United States 
will be up to 7.8, indicating a high level of sun exposure for the average person. Check our tips for today to make sure you're safe in the sun.
Last checked: 2025-05-22
With Kingston's UV index reaching 7.8, protect your skin from harm by staying in shade, wearing protective clothing, and applying SPF 30+ sunscreen every 2 hours, especially between 10 a.m. and 4 p.m. when UV rays are strongest.
Kingston, United States, typically experiences a UV index ranging from low to moderate levels throughout the year, with higher readings in summer months reaching up to 7 or 8.
Seasonal patterns in Kingston include warm summers with temperatures often in the 80s and 90s Fahrenheit, while winters are cold, with temperatures commonly dropping below freezing. Spring and fall are mild with changing foliage colors.
Compared to nearby regions, Kingston's weather is similar to other parts of the northeastern United States, but it tends to be cooler than southern states and more humid than areas further inland. Neighboring cities may experience slightly different rainfall amounts and temperatures.
See the UV index hour by hour for Kingston, along with the temperature and how cloudy it is. If the UV level is higher than moderate, it's best to avoid direct sunlight.