Kampala UV Index Today
- Current UV Index0.0
- Cloud Cover00%
- Temperature00.0 ℃
Day Summary
- Max UV Index10.3
- Avg Clouds84%
- Max Temp26.6 ℃
- Peak UV at 1 PM
- Protection Required ☀️
The UV index in Kampala, Uganda 
will reach a high of 10.3 today. This means a veryhigh level of sun exposure. See our tips below to stay safe!
Last checked: 2025-08-09
Hourly Forecast Chart
Today's Safety Tips
The risk is very high. It's best to stay out of the sun between 10 a.m. and 4 p.m. If you must be outside, wear protective clothing and apply sunscreen often.
Kampala's UV Index
Kampala's UV index is generally high year-round, often ranging from 10 to 12, indicating very strong sun exposure typical for equatorial regions. UV levels peak around midday.
Weather Seasons
Kampala experiences a tropical rainforest climate with two rainy seasons, March to May and September to November. Temperatures remain fairly steady throughout the year, averaging 20°C to 30°C, with high humidity.
Kampala's Climate
Compared to neighboring countries like Kenya and Tanzania, Kampala tends to have more consistent rainfall and warmer temperatures year-round due to its lower elevation and equatorial location. It is wetter than drier parts of East Africa such as northern Kenya.
Hourly UV Index Trend
See the UV index hour by hour for Kampala. When the level is high, it's smart to find some shade.
- Loading hourly data...