Kabul UV Index Today
- Current UV Index0.0
- Cloud Cover00%
- Temperature00.0 ℃
Day Summary
- Max UV Index6.9
- Avg Clouds0%
- Max Temp19.2 ℃
- Peak UV at 1 PM
- Protection Required ☀️
The UV index in Kabul, Afghanistan 
will reach a high of 6.9 today. This means a high level of sun exposure. See our tips below to stay safe!
Last checked: 2025-10-06
Hourly Forecast Chart
Today's Safety Tips
Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.
Kabul's UV Index
The UV index in Kabul is highest during the summer months, often reaching levels above 9, indicating very strong sun exposure. In winter, it drops significantly to lower, safer levels around 2 or 3.
Weather Seasons
Kabul has hot summers with temperatures frequently above 30°C (86°F) and cold winters where it can drop below freezing, often with snow. Spring and autumn are mild with comfortable temperatures and less extreme weather.
Kabul's Climate
Compared to much of Afghanistan, Kabul is cooler due to its higher elevation. Neighboring countries like Pakistan and Iran generally have warmer climates, especially in their lower altitude regions, with more humidity than Kabul’s dry, continental weather.
Hourly UV Index Trend
See the UV index hour by hour for Kabul. When the level is high, it's smart to find some shade.
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