UV index today  UV Index

Kabul UV Index Today

Day Summary

The UV index in Kabul, Afghanistan Flag of Afghanistan will reach a high of 11.5 today. This means a extreme level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-04

Hourly Forecast Chart

Today's Safety Tips

Extreme danger! Avoid being in the sun, especially during midday. If you go out, cover up with clothing, a hat, and sunglasses, and use plenty of sunscreen.

Kabul's UV Index

The UV index in Kabul is highest during the summer months, often reaching levels above 9, indicating very strong sun exposure. In winter, it drops significantly to lower, safer levels around 2 or 3.

Weather Seasons

UV index

Kabul has hot summers with temperatures frequently above 30°C (86°F) and cold winters where it can drop below freezing, often with snow. Spring and autumn are mild with comfortable temperatures and less extreme weather.

Kabul's Climate

Compared to much of Afghanistan, Kabul is cooler due to its higher elevation. Neighboring countries like Pakistan and Iran generally have warmer climates, especially in their lower altitude regions, with more humidity than Kabul’s dry, continental weather.

Hourly UV Index Trend

See the UV index hour by hour for Kabul. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Kabul is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.