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Islamabad UV Index Today

Day Summary

The UV index in Islamabad, Pakistan Flag of Pakistan will reach a high of 9.2 today. This means a veryhigh level of sun exposure. See our tips below to stay safe!

Last checked: 2025-08-01

Hourly Forecast Chart

Today's Safety Tips

The risk is very high. It's best to stay out of the sun between 10 a.m. and 4 p.m. If you must be outside, wear protective clothing and apply sunscreen often.

Islamabad's UV Index

Islamabad's UV index varies, typically higher in summer months reaching 9-11, indicating very strong sun exposure. In winter, it drops to moderate levels around 3-5. Spring and autumn have moderate to high UV index values.

Weather Seasons

UV index

The city experiences hot summers from May to September with temperatures often above 35°C. Winters from December to February are cool, with temperatures sometimes dropping below 5°C. Monsoon rains mainly occur from July to September, bringing heavy showers.

Islamabad's Climate

Compared to other parts of Pakistan, Islamabad has milder summers and cooler winters due to its elevation. It receives more rainfall than nearby arid regions like Rawalpindi or Punjab plains. Compared to neighboring India, Islamabad's climate is similar to northern Indian cities with distinct seasons.

Hourly UV Index Trend

See the UV index hour by hour for Islamabad. When the level is high, it's smart to find some shade.

Disclaimer

* The information on this page about the UV index in Islamabad is for educational purposes only. It is not a substitute for professional medical advice. Always consult a doctor for any health concerns.