Islamabad UV Index Today
- Current UV Index0.0
- Cloud Cover00%
- Temperature00.0 ℃
Day Summary
- Max UV Index7.9
- Avg Clouds11%
- Max Temp31.6 ℃
- Peak UV at 1 PM
- Protection Required ☀️
The UV index in Islamabad, Pakistan 
will reach a high of 7.9 today. This means a high level of sun exposure. See our tips below to stay safe!
Last checked: 2025-09-10
Hourly Forecast Chart
Today's Safety Tips
Be careful! The sun's rays are strong. Try to stay in the shade between 10 a.m. and 4 p.m. Wear a hat, sunglasses, and reapply SPF 30+ sunscreen every 2 hours.
Islamabad's UV Index
Islamabad's UV index varies, typically higher in summer months reaching 9-11, indicating very strong sun exposure. In winter, it drops to moderate levels around 3-5. Spring and autumn have moderate to high UV index values.
Weather Seasons
The city experiences hot summers from May to September with temperatures often above 35°C. Winters from December to February are cool, with temperatures sometimes dropping below 5°C. Monsoon rains mainly occur from July to September, bringing heavy showers.
Islamabad's Climate
Compared to other parts of Pakistan, Islamabad has milder summers and cooler winters due to its elevation. It receives more rainfall than nearby arid regions like Rawalpindi or Punjab plains. Compared to neighboring India, Islamabad's climate is similar to northern Indian cities with distinct seasons.
Hourly UV Index Trend
See the UV index hour by hour for Islamabad. When the level is high, it's smart to find some shade.
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