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UV Index in Groningen, NL

UV index


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Today's UV index in Groningen, Netherlands Netherlands will be up to 0.5, indicating low risk of harm from the sun's UV rays for the average person. Check our tips for today to make sure you're safe in the sun.


Today's tips

Today, the UV index suggests low sun danger (0-2) in Groningen, reaching up to 0.5. Remember sunglasses and SPF 30+ on sunny days, and be cautious around reflective surfaces like sand, water, and snow for increased UV exposure.

Groningen Weather

Read more here about the climate and sun exposure in and around Groningen.

UV Index in Groningen

The UV index in Groningen, Netherlands, can vary throughout the year. During the summer months, from June to August, the UV index is generally high, ranging between 6 and 7 (moderate to high risk). It is important to protect your skin by wearing sunscreen, hats, and sunglasses to prevent sunburn and minimize the risk of skin damage.

Weather Seasons

UV index

Groningen experiences four distinct seasons: spring, summer, autumn, and winter. Spring (March to May) is characterized by cool temperatures ranging from 8 °C to 15 °C (46 °F to 59 °F) and occasional rainfall. Summer (June to August) brings warm temperatures ranging from 17 °C to 22 °C (63 °F to 72 °F), along with longer days and plenty of sunshine. Autumn (September to November) is mild with temperatures dropping from 13 °C to 19 °C (55 °F to 66 °F) and the gradual change in foliage colors. Winter (December to February) can be cold, with temperatures ranging from -1 °C to 5 °C (30 °F to 41 °F), occasional snowfall, and shorter daylight hours.

Groningen's Climate

Compared to other regions in the Netherlands, Groningen experiences similar weather patterns. However, due to its location in the northern part of the country, the amount of sunlight received may be slightly different. Groningen tends to have slightly longer daylight hours in the summer and shorter daylight hours in the winter compared to the southern regions of the Netherlands. It is essential to keep this in mind when planning outdoor activities and considering sun exposure throughout the year.

Annual Sun Radiation

The chart above displays the Shortwave Radiation Sum (MJ/m²) for each day of the last year in Groningen. It's designed to provide you with a better understanding of the yearly weather and sun exposure.


* This page's content about the UV index in Groningen (Netherlands) is for educational and informational purposes only. The developers and data providers are not liable for the accuracy, reliability, or availability of the information. The information is not a substitute for professional medical advice, and the developers and data providers are not medical professionals. Seek advice from a qualified health provider for any medical concerns, and do not disregard medical advice or delay seeking it based on the information provided on this site.